What is creativity?

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This is a revised version of an older post. I wanted to revisit the idea of creativity. Through the books and media I have consumed since then (months ago), I developed a deeper sense of what is creativity.

Side note: It’s also my two-year anniversary since I started on Ethereal Seals! It’s amazing to think I’ve come so far in only a few years. Who knows what lies on the horizon for my story. I’m certainly looking forward to it. 🙂 Anyway, back to the article.

A Creative Introduction

What is Creativity?

“Creativity is defined as the tendency to generate or recognize ideas, alternatives, or possibilities that may be useful in solving problems, communicating with others, and entertaining ourselves and others.”

―Robert E. Franken―

What is creativity or imagination? These elusive terms are difficult to pin down. Human imagination shows terrific promise. It accomplishes achievements while participating in humanity’s gruesome sins.

Human vision has no limits, save the ones we place. With enough ingenuity and patience, the strength of creativity can move mountains. Channeling one’s creativity is paramount as humans. It is our birthright and sets us apart from lower life forms.

Who uses creativity?

Creativity often links with artisans, such as writers, painters, musicians, and so forth. Yet imagination is so much more—even business people can use it.

Some may say creativity is an extension of free will. We choose the variables in a given system, for better or worse. The arts are akin to our souls experimenting and expressing our true nature to the universe. This ability to choose that renders us as creators, preservers, and destroyers.

“To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.” 
Osho―

The Responsibility of Imagination

We are responsible for how we use this awesome power, ultimately determining our trajectory in life. What is creativity without a guiding hand to steer imagination’s wild nature?

Even so, there may be limited resources in place to restrict or test our creativity. Accumulation of these resources, whether it is money, food, or authority, strengthens our ability to choose.

We associate value with these resources, as they enable us. This ability to act may be coined power. Therefore, creativity fueled by resources and implemented through power builds the reality around us.

The Workings of Creativity

Creative Alchemy

Creativity is different from imagination. Imagination forms the creative idea—creativity transmutes the concept into a final product. Lacking one or the other destroys the creative cycle.

In this sense, the act of creativity is like alchemy—transmuting lead to gold. Birthing the creative gold takes work—and sometimes you may fail in the process. Commitment is a significant factor in the creative process.

The Components of Creativity

Here’s a diagram by Harvard Business Review ’98 that details the facets of creativity.

3-components-of-creativity

  1. Expertise is the logical, restrictive, and straightforward intellect. A left-brained category.
  2. Creative-thinking is the right-brained category of imagination, fertility, and freedom.
  3. Motivation is the commitment factor—the long-term objective; the journey wrought by the mind.

When these three categories mesh together, creativity ignites within us.

The Global Creativity Gap

Here’s another comparative study by Adobe regarding creativity and how people view it. I found it insightful.

Adobe-State-of-Create-InfographicWEB

It is ironic that our world values creativity, yet most don’t live up to their creative potential. We live in a society of mechanized production rather than free imagination.

What will the future hold for humanity if we continue at this pace? Will it change? How? Some questions to ponder after you finish this article.

How to Maximize Creativity

Here are some ideas for you, the reader, to try. Forming a routine with these steps could provide dividends.

Do Something You Enjoy

It was Einstein himself who proposed this idea. Performing a task that brings fulfillment can help ease stress, clearing the mind. Whatever it may be, include it in your schedule for that creative boost.

Do Nothing

Work and rest go hand-in-hand. Sometimes the greatest ideas come to those who unplug from our busy world.

“There is virtue in work and there is virtue in rest. Use both and overlook neither.”
—Alan Cohen―

If you’re out of ideas, try relaxing or meditating. Practice mindfulness meditation for the best results. Here’s an older article I wrote on the science behind it.

Exercise

Exercise stimulates brain circulation. Long walks are a great way to feed your brain that creative juice. This Standford study suggests that walking improves creativity.

Embrace the Absurd

Sometimes the craziest ideas have merit. Many writers and artists, like Lewis Carroll and Edward Lear, made use of the inane to fuel their creative works. Sometimes, from the depths of absurdity, genius can emerge. It can’t hurt, can it?

Another illustrative Diagram

Here’s a chart summarizing other ways to maximize your creative potential.

stimulate-creativity-infographic_32181

Conclusion

Creativity is an elusive mistress, full of mystery and arcane prowess. Discovering the foundations of imagination may reveal untold secrets to humankind.

In an age rife with conflict and misery, perhaps the solution is surrendering to the creative child within us all.

I hope this article has helped you in whatever creative projects you have. That said, I’ll finish with one last inspiring quote. Cheers.

“The truly creative mind in any field is no more than this: A human creature born abnormally, inhumanly sensitive. To him… a touch is a blow, a sound is a noise, a misfortune is a tragedy, a joy is an ecstasy, a friend is a lover, a lover is a god, and failure is death. Add to this cruelly delicate organism the overpowering necessity to create, create, create — so that without the creating of music or poetry or books or buildings or something of meaning, his very breath is cut off from him. He must create, must pour out creation. By some strange, unknown, inward urgency he is not really alive unless he is creating.” 
Pearl S. Buck―

Thank you for reading. Have a great weekend, everyone. There’ll be more to come. 🙂


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Sources For You to Check Out:

https://www.goodreads.com/quotes/tag/creativity

https://www.csun.edu/~vcpsy00h/creativity/define.htm

https://www.creativityatwork.com/2014/02/17/what-is-creativity/

https://creativityworkshop.com/what-is-creativity.html

https://quotefancy.com/quote/761201/Alan-Cohen-There-is-virtue-in-work-and-there-is-virtue-in-rest-Use-both-and-overlook

https://www.mindful.org/apply-mindfulness-creative-process/

https://www.fastcompany.com/3057486/10-exercises-to-fuel-creative-thinking

 

 

 

 

 

 

Some thoughts on Spring creativity

cool_hd_spring_wallpapers

We are in mid to late Spring now, but I thought I’d share a couple thoughts I had about what this season is about.

This time of year brings new flowers and with it new ideas and modalities to life. While some see New Years as a starting point, Spring is also an excellent period to begin fresh or check on how the year has progressed. The days are longer and the weather nicer; this makes for ideal productivity and outdoor activities.

“Springtime is the land awakening. The March winds are the morning yawn.”

– a quote by Lewis Grizzard
That said, I’ve developed a few pointers that have helped with my reading/writing life, even while outdoors enjoying the sun:

  1. Take a small notepad and pencil with you, not a smartphone as that will distract you. When ideas arise (which they will) jot them down on paper for later consideration.
  2. If your book/script is your own, don’t feel afraid to make notations or underlines where you deem appropriate. This too can be a medium to incorporate ideas. Reading while outside is an ideal way to enjoy a book, especially when it engrosses you in a quiet and relaxing environment.
  3. Engross yourself in nature’s splendor. Allow the river to whisper its secrets in your ear.  Ground your fears in the bare rock of the Earth. Hear the beautiful inspiration on the wind. Absorb the sun’s intelligent rays. Be mindful of the present beauty around you and the future will magnify your productivity. A scientific study suggested that four days out in nature without electronics improved overall creativity by 50%.
  4. Practice light to moderate exercise (like a brisk walk) through a park or trail. This practice boosts creativity. Other types of exercise such as yoga also show promising results.

Thanks for reading and I wish you all a happy remainder of Spring. Much love and gratitude to my readers. ❤

 

 

 

What is reading? 5 ways to stay focused.

How do we define reading? If we asked that question decades ago, anyone would say it is the study and consumption of a physical book. In the modern age, the average person doesn’t read many books anymore. Instead, they peruse more abstract avatars of information on tablets, computers, and iPhones. The way we read has transitioned as we entered the 21st century. Hard and soft cover books are viewed as traditional, while digital ebooks are the norm.

While ebooks are faster, more convenient, and cheaper to produce, they are a drastic shift in how our eyes and brain absorb information. Humans are still new to this change, and the effects of staring at a blue screen translate data differently than a paper page does. Further, the average attention span has shortened to around 8 seconds since the fast advent of digital tech. Short messages crowd online media and people want the facts ASAP, rather than slogging through at a traditional pace.

5 ways to remain focused in our busy world of technology:

  1. Stay hydrated – Our bodies run on water and the added electrolytes help the body process the information we absorb. Most people require half their body weight in ounces every day (I find that drinking 12 to 16 cups a day works for me). Get a Brita filter if you can.
  2. Exercise – The act of exercise stimulates our circulation, allowing new blood into the brain and better cognition.
  3. Monitor and limit too much EMF exposure (if possible; we’re all guilty of this to some extent) – Too much information can be a bad thing, especially if presented on a screen. Try taking breaks or parsing out your digital time. A good rule of thumb is once every 20 to 60 minutes–stand up, stretch, and stare out the window for at least a minute. Take a walk if you have to.
  4. Meditate – Long known for its positive influence on focus, meditation is an ancient remedy for a distressed and burdened mind. Even small bouts of 10 to 15 minutes may prove helpful. Your mileage may vary.
  5. Mindfulness – This goes hand-in-hand with meditation, as mindfulness keeps us in the present moment. You can do this even when not meditating.  Simply stay in the current environment and don’t let your thoughts wander. Unfortunately, it’s harder than it sounds, trust me.

Are we losing the ability to read and focus in the traditional sense? Or is this a stepping stone in human evolution for the better? Let me know your thoughts in the comments below. Thanks for reading!


Sources:

http://www.medicaldaily.com/human-attention-span-shortens-8-seconds-due-digital-technology-3-ways-stay-focused-333474

https://www.theglobeandmail.com/opinion/i-have-forgotten-how-toread/article37921379/

https://www.scientificamerican.com/article/reading-paper-screens/

https://leaderonomics.com/functional/stay-focus-digital-world

https://greatist.com/live/five-minute-meditation-for-better-focus

https://www.lifehack.org/articles/productivity/how-mindfulness-can-improve-our-focus-and-productivity.html